Tuesday, September 7, 2010
The knee verdict
So I went to an orthopedic doctor, he x-rayed my knee. He said it looks good and thinks my problems are steming from weak muscles in my legs, especially my right. So this is really good news. I am going to get a recumbent bike and put it in my living room. Even if I can only start out doing small amounts I will do them several times a day and build strength. I am just happy there will be no scalpels involved!! Also going to do some gentle yoga classes. Things are going to get better and I am going to get stronger, period!!